What to add to the water: nine specific questions
Anyone who has spent time on what to add to the water has a failure story: a strong start, a collapse in the middle, then silence. This is not…
Diabetic feet and soaking: making the complicated part simple
Anyone who has spent time on diabetic feet and soaking has a failure story: a strong start, a collapse in the middle, then silence. This is not…
Sweating after a soak: a practical plan for ordinary weeks
Most people do not fail at sweating after a soak from misunderstanding it. They fail because understanding is not doing. What follows is the doing…
Soaking during your period: what to do and what to skip
Most people want soaking during your period to make things better. The workable version of that goal is steadier: a floor you can hit on a bad day.…
Dealing with moxa smoke, explained once properly
Advice on dealing with moxa smoke tends to split in two: impossibly complex, or sold as one click. Reality sits between. It needs some patience and…
Setting up a safe corner at home: nine specific questions
Let us set the limits of setting up a safe corner at home first: it reliably improves a working feel for your own baseline, and it does not deliver…
San-jie plaster versus moxa: three things to understand first
There is plenty written about san-jie plaster versus moxa and little you can act on. This piece stays concrete: every action can be done at the…
Do you treat a moxa blister: the full sequence and where it drifts
Advice on do you treat a moxa blister tends to split in two: impossibly complex, or sold as one click. Reality sits between. It needs some patience…
Choosing bucket depth: a version you can actually follow
If you have already tried choosing bucket depth and dropped it, the fault is usually in the setup: a starting point set too high, an environment…
How often in winter: four details people skip
Most people want how often in winter to make things better. The workable version of that goal is steadier: a floor you can hit on a bad day.…
Sleep straight after soaking: a practical plan for ordinary weeks
If you have already tried sleep straight after soaking and dropped it, the fault is usually in the setup: a starting point set too high, an…
Moxa for children: four details people skip
Most people want moxa for children to make things better. The workable version of that goal is steadier: a floor you can hit on a bad day. Everything…
Gap between moxa and a shower: judging it before you start
If you have already tried gap between moxa and a shower and dropped it, the fault is usually in the setup: a starting point set too high, an…
Who moxibustion suits: four details people skip
Anyone who has spent time on who moxibustion suits has a failure story: a strong start, a collapse in the middle, then silence. This is not another…
Choosing between moxa sticks and cones: nine specific questions
There is plenty written about choosing between moxa sticks and cones and little you can act on. This piece stays concrete: every action can be done…
How long one session should last: nine specific questions
Put how long one session should last back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only survives good…
Order and placement in moxa work, explained once properly
There is plenty written about order and placement in moxa work and little you can act on. This piece stays concrete: every action can be done by the…
Managing thirst after a session: what to do and what to skip
Put managing thirst after a session back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only survives good…
When moxa is the wrong choice: nine specific questions
Anyone who has spent time on when moxa is the wrong choice has a failure story: a strong start, a collapse in the middle, then silence. This is not…
Water temperature for a foot soak, explained once properly
Anyone who has spent time on water temperature for a foot soak has a failure story: a strong start, a collapse in the middle, then silence. This is…